Wellness Event: Pause and Reflect ~ Find Balance & Inspiration

Need a break?

Take a moment to pause, reflect, and recharge. Designed for professionals, caregivers and anyone needing a break from the demands of daily life, this workshop will help you reset, refocus, and reconnect with yourself.

Join us for an evening of guided exercises and insightful practices designed to help you navigate stress, refocus your energy, and reconnect with your goals. Through imagination, music-guided visualization, and expert coaching, this workshop will leave you feeling grounded and inspired to move forward with clarity and resilience. Whether you're seeking relaxation, motivation, or simply a break from the hustle, this event is for you.