TGIF Lunch & Learn: Fitness and Wellness at The Work Place
Fitness and Wellness at The Work Place
Strategies for stress relief at your desk and De-stressing during the holidays!
Vanessa Ragains works with clients in a corporate setting. She knew that clients with stressful workloads and long commutes would benefit from her services, as well as the company as a whole. She is currently enrolled in Kerala Ayurveda Academy to add to her list of certifications including yoga and stand-up paddleboarding teacher training.
11:30 Check in & Open Networking
The San Mateo Area Chamber is excited to empower and guide you through the necessary steps on how to start, grow and think about your business. Our mission is to help you develop relations that will enable you to find solutions to your business challenges.
Connect. Collaborate. Succeed.