POSTPONED --- Business Essentials: Stop Slouching - Your Life Depends on It
POSTPONED --- This presentation will be held after the Summer. New date coming soon.
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GUEST SPEAKER: Jeremy Korer, PostureMove
A gym-crazy young attorney, living in London, life was sweet. Then my back 'went out'. For a year I hobbled to physicians, chiropractors and others. Despite repeated manipulation, exercises and back injections, the pain from my spinal scoliosis made life almost unbearable.
Introduced to the Alexander Technique, in desperation I started sessions 3 times a week. Amazingly, after 4 weeks life was painless, upright and mobile again. For the next decade I enjoyed periodic sessions until I began a 1600-hour, 3 year Alexander Technique instructor's training course.
The Alexander Technique improves health, reduces stress and enhances performance by changing our postural habits. By reorganizing your head-neck-back-pelvis and limbs, I release unhelpful muscle holding as well as unnecessary compression on joints. I do this gently and safely while you are standing, sitting and lying on a comfy table. After several sessions you begin to learn yourself how to release unnecessary holding in the muscles and joints and to allow a lengthening and widening. At about a dozen sessions is when many people start to feel a sustainable difference.
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Please register to receive the Zoom meeting link.
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GUEST SPEAKER: Jeremy Korer, PostureMove
A gym-crazy young attorney, living in London, life was sweet. Then my back 'went out'. For a year I hobbled to physicians, chiropractors and others. Despite repeated manipulation, exercises and back injections, the pain from my spinal scoliosis made life almost unbearable.
Introduced to the Alexander Technique, in desperation I started sessions 3 times a week. Amazingly, after 4 weeks life was painless, upright and mobile again. For the next decade I enjoyed periodic sessions until I began a 1600-hour, 3 year Alexander Technique instructor's training course.
The Alexander Technique improves health, reduces stress and enhances performance by changing our postural habits. By reorganizing your head-neck-back-pelvis and limbs, I release unhelpful muscle holding as well as unnecessary compression on joints. I do this gently and safely while you are standing, sitting and lying on a comfy table. After several sessions you begin to learn yourself how to release unnecessary holding in the muscles and joints and to allow a lengthening and widening. At about a dozen sessions is when many people start to feel a sustainable difference.
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Please register to receive the Zoom meeting link.
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Date and Time
Tuesday Jun 15, 2021
10:00 AM - 10:30 AM PDT
Location
Registration confirmation will contain Zoom meeting link
Fees/Admission
Free
Contact Information
Pauline Cheung
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